As a fourth-generation drug for the treatment of insomnia, Dayvigo has attracted much attention in recent years for its unique efficacy and fewer side effects. The drug helps patients improve sleep quality and sleep time by acting on orexin receptors. However, Dayvigo also has some adverse reactions, such as drowsiness and daytime damage. After understanding its efficacy and side effects, patients also need to pay attention to a reasonable diet and healthy work and rest to further improve the treatment effect.
A complete analysis of the efficacy and side effects of Dayvigo, a fourth-generation drug for the treatment of insomnia
Dayvigo is a fourth-generation drug for the treatment of insomnia. It helps patients improve sleep quality and sleep time by acting on orexin receptors. The drug also has some adverse reactions, such as drowsiness and daytime damage.
Efficacy analysis
Dayvigo inhibits the activity of orexin receptors and reduces the transmission of wakefulness signals, thereby helping patients fall asleep faster and maintain sleep for a longer time. Clinical studies have shown that Dayvigo can significantly improve the sleep quality and sleep time of insomnia patients.
Common side effects
The most common adverse reaction of lemborexant is somnolence, with an incidence of ≥5% and at least twice the incidence of placebo. Other possible side effects include daytime impairment, sleep paralysis, sleep hallucinations, etc.
Risk of side effects in special populations
Elderly patients are at higher risk of somnolence and drowsiness when using lemborexant, which may increase the risk of falling. Patients aged ≥65 years should be cautious when using doses greater than 5mg.
After understanding the efficacy and side effects of lemborexant, patients also need to pay attention to the impact of a reasonable diet on sleep. We will explore the role of a reasonable diet in improving sleep.
Impact of a reasonable diet on sleep
Diet has an important impact on sleep quality. Reasonable dietary choices can help patients fall asleep better and improve the therapeutic effect of lemborexant.
Avoid high-fat diet
A high-fat diet may delay the absorption of lemborexant and reduce the effect of the drug. Patients should avoid consuming too much high-fat food, such as fried foods, fatty meat, etc., when taking lemborexant.
Reduce caffeine intake
Caffeine is a central nervous system stimulant that may affect sleep quality. Patients should avoid consuming caffeinated beverages such as coffee and tea while taking lemborexant, especially before bedtime.
Eat a moderate amount of sleep-inducing foods
Some foods such as milk, bananas, and oats contain sleep-inducing ingredients that can help patients fall asleep better. Eating these foods in moderation can assist the therapeutic effect of lemborexant.
A reasonable diet plays an important role in improving sleep quality, and patients should pay special attention to their diet choices. Below we will discuss the impact of a healthy work and rest schedule on sleep.
The impact of a healthy work and rest schedule on sleep
A healthy work and rest schedule is the key to improving sleep quality. While taking lemborexant, patients should develop good work and rest habits to further enhance the therapeutic effect.
Maintain a regular sleep schedule
Maintaining a regular sleep schedule can help patients establish a good biological clock and reduce difficulty falling asleep. It is recommended that patients go to bed and get up at the same time every day, even on weekends.
Avoid using electronic devices before bedtime
The blue light emitted by electronic devices may inhibit the secretion of melatonin and affect falling asleep. Patients should avoid using electronic devices such as mobile phones and computers before bedtime to help fall asleep better.
Moderate exercise
Moderate exercise can help patients relax and improve sleep quality. Patients are advised to do moderate exercise during the day, such as walking, yoga, etc., but should avoid strenuous exercise before bedtime.
By understanding the efficacy and side effects of lemborexant, the importance of a proper diet and a healthy schedule, patients can better manage insomnia and improve their quality of life.
